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Yin Yoga Teacher Training

  • YogaSource Los Gatos 16185 Los Gatos Blvd Los Gatos, CA 95032 United States (map)

Learn the fundamentals of the Yin Yoga practice. In this 20 hour training, we will explore the key yin asanas, the benefits of developing a yin yoga practice, the roots of Yin Yoga in Traditional Chinese Medicine, and the effects of yin yoga on a physiological, mental and emotional level. We will dive into how to create a safe and sustainable practice for your students and yourself.

Friday 1:30 - 5:30 & 7-9pm
Saturday 1:30 - 8pm 
Sunday 12:30 - 5:30pm

COST: $345 

Required Reading:

• Insight Yoga by Sarah Powers

Optional Reading:

• Yin Yoga – Outline of a Quiet Practice by Paul Grilley
• The Complete Guide to Yin Yoga by Bernie Clark