This 50 hour Gentle Yoga Teacher Training Immersion is for those who wish to discover how to be a yoga teacher or further their practice in a nurturing environment tailored to a slower and sweeter way of moving the body.

Learn the fundamental postures, proper ways of aligning the body, and how to sequence a class creatively and safely. We will spend a significant amount of time practicing and teaching with a variety of props and the use of hands to heal and facilitate a deeper experience for your students.

Learn how to create and hold space, practice breath and meditation while building a tool box of unique yogic practices designed to transform your life in the softer side of yoga.

SCHEDULE:

Sept 28 1:00-7:00pm
Sept 29 12:30-5:15pm

Oct 4 10:45-5:30pm (lunch 12-1:15); 7:00-9:00pm
Oct 5 1:00-7:00pm
Oct 6 12:30-5:15pm

Oct 11 10:45-5:30pm (lunch 12-1:15); 7:00-9:00pm
Oct 12 1:00-7:00pm
Oct 13 12:30-5:15pm

COST: $899 if taken on own, $1399 as taken as part of 100 hour Gentle Teacher Training CORE

Required Reading:

• Yin Yoga – Outline of a Quiet Practice by Paul Grilley
• Relax and Renew by Judith Lasater

• Yoga Beyond Belief by Ganga White
• Insight Yoga by Sarah Powers