Come join Nikki Smithson on a Sunday afternoon to enjoy a yogic nap. She will guide you through deep meditation, rest, and relaxation. You will float in Samadhi, a state of consciousness between waking and sleeping where your body can repair, restore, and find peace. We will work towards looking deeply at your souls desire. Discover how to create a Sankalpa, an affirmation of intention that is serving you at this particular time in your life. We will set these intentions in the heart during the practice of yoga nidra to increase their reality and potency.