Join Jillian Glikbarg and Nikki Smithson in this Journey Beyond Asana In Depth Training.
Already an RYT or have been practicing yoga for quite some time and want a deeper understanding of topics distinctly beyond the realm of asana? Then join us! We will facilitate a deep exploration of your inner world and your connection to the divine, teach you how to attain a healthy psychology, and gratitude and acceptance of life as a gift. These are the tools, techniques and experiences that deliver on the promise of Yoga. Our unique format of one weekend a month, gives you time to learn and integrate the teachings. Completion of this training will profoundly change your perspective and practice of yoga for yourself and for those that you may teach. Limited participants.
Students will learn techniques beyond asana, including pranayama, bandha, mudra, mantra, nada, kriya, alchemy, ritual, nyasa, contemplation and meditation practices. Learn from time tested yogic methodologies, Kundalini, Mantra, Kriya, Swara, Nada, Karma, Jnana, and Bhakti, and the practical applications of Raja Yoga and Ayurveda. Develop a clear understanding of four unique yoga systems and their distinct tools in constructing yoga sessions for specific outcomes. 300hr RYT certification eligibility. (see requirements below).
Dates and Topics:
June 3-4, 2017 - The Energetics of Sequencing
July 8-9, 2017 - The Progression of Practice - A Hatha Tantra View
August 12-13, 2017 The Yoga Sutras - A Deep Dive
September 16-17, 2017 - The Layers of Existence - Koshas
October 14-15, 2017 - Swara Yoga - The Science of Breath
November 18-19, 2017 - Being and Becoming - The Tantra of Prana Shakti
December 8-10, 2017 incl fri eve - The Purusartha - Dharma, Health and Happiness
January 20-21, 2018- Beyond Waking, Sleeping and Dreaming - Yoga Nidra
February 10-11, 2018 - The Power of Release - Yin
March 10-11, 20178- The Path to Sthiti - Meditation and Mantra
April 14-15, 2018- Tantra’s Promise of Power - The Realm of Kundalini
May 5-6, 2018 - Cultivating Surrender- Restorative Yoga and Sound Healing
June 2-3, 2018 - The Ultimate Selfish Weekend - The Yoga of Self Care
July 13-15, (incl.fri eve) 2018 - Teaching Skills - The Psychology of Teaching